BUILD LEAN MUSCLE MASS MEAL PLAN
BUILD LEAN MUSCLE MASS
If you are not looking to lose or gain weight, but rather build some lean muscle mass, then this is the right plan for you! Your calorie intake would be set at a surplus in order to fuel your body with the proper amount of energy to grow.
Benefits of this Plan
|Increase Energy||Increase Strength|
|Carb Cycling||Improve Overall Health|
|6-7 Meals A Day||Supplement Lists|
Category: Meal Plan